French meat recipe

French meat recipe
Categories: Meat & Poultry
Prep Time : Prep Time : 20 mins
Cook Time : Cook Time : 60 mins
Difficulty: moderate
Serves: 6

Meat in French, the recipe of which today offers to your attention myrecipes.pro - this is a variant of a wonderful, full and tasty dinner for the whole family.

We decided to step back from the rules, at the same time simplifying your life. The fact that meat in French, whose recipe, instead of traditional pork, includes chicken, is prepared a little faster and easier than a similar pork. However, such a dish is less greasy, low calorie, delicate and delicious.

Ingredients

Instructions

  1. Chicken fillet mash and cut along several portions. Shame the fillet with a food film and shave it off. Ambassadors, pepper, grease with mustard.
  2. Mushrooms wash and cut small cubes. Onion will cut half-circles. Roast fried mushrooms in warmed oil for 5-7 minutes. Then add to the mushrooms onions and fry, stirring, until golden color.
  3. Tomatoes cut slices. Greenery seeds. Garlic skip through the chicken breast. Sodium cheese on a large grater. Mix cheese, garlic, herbs, mayonnaise and sour cream.
  4. Chicken fillet leaves on an oil-coated dish. Prescriptions on the fillet of fried mushrooms with onions and slices of tomatoes. Stir the top of the sauce.
  5. Send meat in French in an oven heated to 180 ° C for 20-25 minutes.
  6. Serve meat in French with hot potato garnish or as an independent dish with salad and greens.

Nutrition facts (per serving)

Calories 358
Total Fat 17 g
Protein 29 g
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