Grilled mackerel with lemon recipe

Grilled mackerel with lemon recipe
Categories: Seafood
Prep Time : Prep Time : 25 mins
Cook Time : Cook Time : 50 mins
Difficulty: easy
Serves: 2

Catch another wonderful recipe for a picnic from tochka.net: fish on the fire with fragrant herbs and lemon.

The mackerel on the grill turns out to be very fragrant and invariably delicious. Try it!

Ingredients

Instructions

  1. Gem mackerel and wash fish well under cold running water. In the skin along the width of the fish, make 3-4 incisions with a depth of about 1 cm with uniform indentations between them.
  2. Cut the lemons in half. Squeeze the juice from half a lemon, the second half cut into half-lobules. Leave the remaining halves to the grill.
  3. Sprinkle the fish with lemon juice and olive oil, season with salt and pepper.
  4. In the middle of each fish put on a twig of thyme and rosemary. Distribute pieces of lemon in the abdominal cavity evenly. Leave the seasoned fish for 30 minutes.
  5. Kindle the grill. When the coals smolder, spread the mackerel on the grill. Bake for 7-8 minutes on each side. The fish should be white inside.
  6. 5 minutes before the fish is ready to lay on the grill halves of the lemon, cut section down. This will make the lemon juice softer and gives it some sweetness and aroma of smoke.
  7. Remove the mackerel from the grill and immediately serve, watering the fish with the juice of baked lemons.

Nutrition facts (per serving)

Calories 468.7
Total Fat 22.8 g
Protein 32.9 g
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