Pumpkin cream soup recipe

Pumpkin cream soup recipe
Categories: Soups & Stews
Prep Time : Prep Time : 10 mins
Cook Time : Cook Time : 20 mins
Difficulty: easy
Serves: 4

It's no secret that soup should be present in everyone's diet, and if it is cooked on the basis of such a useful vegetable as a pumpkin, the dish will bring your body a double benefit. Revision myrecipes.pro offers your attention a recipe for a soft, tender, thick and appetizing pumpkin cream soup.

The plate of such a rich and nutritious soup for dinner will warm on a cold day, will give energy and health to you and your family, because the pumpkin is an incredibly useful product. Therefore try to include in your diet as many varied dishes as possible from the pumpkin.

The small secret of this first dish is that the pumpkin cream soup the next day become even more delicious and aromatic.

Ingredients

Instructions

  1. Pumpkin peel, fibers, seeds and cut into small pieces.
  2. Cut potatoes in small cubes. Cut the onions finely. Grind the greens.
  3. In the saucepan in vegetable oil, save the onion for 5 minutes. Add the potatoes, pumpkin, mix and pour boiling water so that it covers the vegetables.
  4. Soup salting, pepper and simmer until soft vegetable condition for about 20 minutes.
  5. Drain part of the water and merge the soup with a blender until smooth. Then add the hot milk to the soup, stir, bring to a boil and slowly simmer 5 minutes. At the end put the ground ginger in the soup.
  6. Serve cream-pumpkin soup with cream and herbs. With such a soup, fresh bread crumbs are perfectly combined.

Nutrition facts (per serving)

Calories 317
Sodium 360 g
Protein 4.5 g
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